Use the Stay, Safe, Side method:

• Stay with them and time the seizure.
• Keep them Safe by moving away sharp objects.
• Turn them onto their Side to keep their airway clear.

No. Never put anything in their mouth. It is physically impossible to swallow your tongue. Objects can break teeth or cause choking.

Common triggers include lack of sleep, high stress, missing medication, alcohol, and (for 5% of people) flashing lights.

While there isn't a universal "cure," up to 70% of people can become seizure-free with the right medication or surgery.

Yes, epilepsy is recognized as a disability. In Kenya, persons with epilepsy are eligible to register with the National Council for Persons with Disabilities (NCWPD). Registration provides access to tax exemptions, medical support, and protection against workplace discrimination.